Kristen Kemp, 500 RYT, found yoga 9 years ago after her third baby was born. Yoga gave her the physical and spiritual tools she needed, and she experienced more patience, calmness, kindness and love since she started practicing and teaching. Kristen shares what she’s learned and serves others. Her classes are infused with philosophy and movement that makes sense. She teaches a fun and sweaty flow inspired by her teachers: Jason Crandell, Stacey Bell, Jody Domerstad and many others. She also studied yoga therapy and works with underserved populations.
When she’s not at the yoga studio, Kristen is a longtime freelance writer and author. She currently writes for Parents Magazine, YogaJournal.com and is a social media director and marketing manager.