MARINA BEDNAR
Yoga Instructor

Marina began her inner journey with Yoga in 2005. Shortly after, she completed her 500-hour Yoga Alliance certification through Lotus Yoga Montclair. Her classes are infused with Buddhist teachings, which she was drawn to while on a trip through India and Nepal. As part of her journey in the healing arts, she has become certified in Pranic Healing, which she brings into her teaching to help restore and rejuvenate. Marina is certified in Y12SR, which weaves the ancient art and science of yoga with the practical tools of 12-step programs. Yoga continues to be a source of inspiration, enlightenment, and positive way of life. Marina's teaching offers a chance to reconnect with your authentic voice through self study, connection with the breath and vigorous vinyasa flow.